Our Services – Sports Chiropractic & Rehab in Plano, TX
Evidence-Based Sports Chiropractic
At The Sports Chiro, we specialize in helping athletes and active individuals recover faster, move better, and perform at their best. Every session is tailored to your needs, blending evidence-based chiropractic care with sports rehab techniques.
30 Minute Treatment Session
A focused appointment designed to get you back to training, competition, or daily activity with less pain and better movement.
Includes:
Chiropractic Adjustments – restore joint mobility, reduce stiffness, and improve alignment.
Dry Needling – release tight muscles, reduce pain, and improve recovery.
Rehab Exercises – corrective movements to improve stability, mobility, and long-term function.
This option is ideal for quick tune-ups, targeted pain relief, or maintaining your performance.
Best for: Back pain, neck pain, shoulder injuries, hip mobility, knee issues, and athletic recovery.
60 Minute Performance Session
A comprehensive, one-hour session that goes beyond pain relief and focuses on performance.
Includes:
Chiropractic Care & Soft Tissue Work – address restrictions, improve movement efficiency.
Dry Needling & Other Passive Modalities – enhance muscle recovery and reduce tension.
Rehab + Strength & Conditioning – customized exercises to build strength, stability, and resilience.
This is more than just injury care—it’s performance optimization. Whether you’re training for a competition, coming back from an injury, or looking to elevate your game, this session bridges the gap between treatment and training.
Best for: Athletes, golfers, runners, weightlifters, and anyone serious about long-term performance and injury prevention.
Who We Help
Athletes (golfers, runners, weightlifters, tennis players etc.)
Active individuals looking for pain relief or performance optimization
Patients with back pain, neck pain, shoulder issues, hip mobility, or knee problems
Why Choose The Sports Chiro?
Sports-focused chiropractic care tailored to your goals
Evidence-based rehab and performance training
One-on-one sessions designed for results